By Ellery Littleton
This article presents a summary of some of the basic ideas of Ira Progoff’s “Intensive Journal Process,” and includes a very brief outline of one of his extensive journal-writing exercise cycles: 12 Entries.
Ellery writes: “The first Intensive Journaling workshop I attended in 1981, was two weeks long, 9 to 5, five days a week.
| Getting Clear The procedure to clear a negative or troubling belief. You may like to print this out first, then fill in the form: THE GETTING CLEAR WORKSHEET I have something that is bothering me. I am willing to look at it and identify it. |
If you live long enough, it’s inevitable: you will, in one form or another, do some stock-taking of your life. A sizing up. An account balancing. Or a simple, “how’m I doing?”
There is no particular time or year of life when it comes along.
Center for Action and Contemplation QUESTIONS FOR INDIVIDUAL AND GROUP REFLECTION FROM THE “FALLING UPWARD” WEBCAST May 21, 2011 Suzanne Stabile & Sheryl Fullerton Center for Action and Contemplation www.cacradicalgrace.org P.O. Box 12464, Albuquerque, NM 87195 (505) 242-9588 fax: (505) 242-9518
These questions are meant to elicit reflection and contemplation on the challenges and gifts of the “further journey,” as Richard Rohr calls it.… Read the rest
Life Review (LR) is both a specific and general term, depending on how it is used. As a general term, it refers to the process of looking back to the past in order to inform and/or bring pleasure into the present.… Read the rest
