You and I were born with a brain that is set to “anxious” as the primary response to something that’s new or different, or people who have features that show they are different from our “clan.”
Posted August 9, 2023 Reviewed by Hara Estroff Marano
Are you struggling with the media’s message that we should be anti-aging?
Do you have fears about the aging process and all you are giving up in life?
Are you ready to embrace aging as a time of spiritual awakening?… Read the rest
Aches and pains, sorrows and losses—growing older isn’t always a laugh a minute.
AGING AND SPIRITUALITY: After four years of research, these 12 keys were identified as the foundational principles of aging and spirituality letting us open-up to the special grace of our mature years, and taste life in abundance.
Transform your attitudes about aging,
Seek love everywhere,
Delight in connectedness,
Live in the “Now”
Accept your true self,
Forgive others and self,
Let go of anger and inner turmoil,
Give yourself to others,
Celebrate your faith,
Discover personal meaning in life,
Make your feelings work for you, and
Achieve balance in your life… Read the rest
