Why Growing Older Is Awesome, According to the SilverSneakers Community
You have more power over aging than you think. Here’s the proof.
Aches and pains, sorrows and losses—growing older isn’t always a laugh a minute.
Aging Gracefully
“Aging Gracefully from the Heart of Healing.net”
Enjoy a Vital, Fulfilling Life Regardless of Age
A quick web search on the term “graceful aging” brings up phrases like:
“Combat the signs of aging…”
“Who said that we have to age…”
“Defy the aging process…”
More often than not, aging is viewed as something to be fought off for as long as possible.… Read the rest
“Aging as a Spiritual Journey”
Ron Cebik from Huffington Post
Psychotherapist & Teacher
It happens. Yes, we all come to the moment we realize we are growing old. It just happens differently for each of us. If we picture our life span as a trajectory with an ascendency, peak, and descent, somewhere after the peak, we notice changes and events that indicate loss.… Read the rest
The Science of Older and Wiser
From THE NEW YORK TIMES
By PHYLLIS KORKKI
MARCH 12, 2014
Since ancient times, the elusive concept of wisdom has figured prominently in philosophical and religious texts. The question remains compelling: What is wisdom, and how does it play out in individual lives?… Read the rest