type 6 anxiety

5 Practices to Help Enneagram Type 6 Build Self-Trust and Activate Your Inner Compass

Posted on by Dr. Toni

If you’re an Enneagram Type 6,

You already know the exhausting loop: Is this the right decision? What if I’m wrong? Who can I check with? That scanning, questioning mind isn’t a flaw — it’s actually one of your greatest gifts.

… Read the rest

Why Are Enneagram 6s So Anxious? (And How to Find Your Inner Compass)

Posted on by Dr. Toni

This article is part of a series exploring anxiety and the journey of the Enneagram 6 toward courage and inner guidance.

If you’re an Enneagram Six, you may have asked yourself:

“Why do I worry so much? Why can’t I just relax?”… Read the rest