Spiritual Lessons from the Aging Process

One of the benefits I have found in aging is learning finally to admit what I don’t know and can’t do. When I was young, I used to berate myself for the things I didn’t do well and work hard to learn them; as I age, I stick with what I know well and I hire those who can do what I can’t!

One of the other experiences that we can see as GIFT as we age, is that we can begin to learn to ask for and accept help. When we become more vulnerable and dependent on others, we often don’t like the idea. Most of us fight to not lose our independence.

Actually, when we are younger, we delude ourselves into thinking we’re independent, when in fact, we’re constantly dependent on others. We depend on our parents to feed, clothe and change us when we are born. We depend on our employers for our paychecks, or our customers to buy our goods or services. When we drive, we depend on the people who deliver gas to the station. The only thing that doesn’t change is what’s inside us.

Having faith and cultivating faith is first and foremost about trusting in life and learning to trust in other people.

Our ego desire is still always about autonomy. And our loss of autonomy could produce feelings of frustration, anger and bitterness or, it could allow us to grow in our awareness of the interdependence of all of life and that indeed we are all ONE. Once again, an important spiritual truth.

It is my belief that all of us are here to grow into truly experiencing ONENESS & God-consciousness. This growth is an evolution of consciousness that when we allow it, occurs quite naturally through the lessons that life provides, especially as we age.

The soul chooses to experience circumstances that will help it cultivate an ever-deepening ability to love unconditionally and consciously embody its true nature which is Divine. When we FULLY learn this, we come to know that we are never alone.

As we age, many of our loved ones leave us, whether through divorce or death, and we may feel increasingly alone and lonely. When we are no longer defined by jobs that gave us meaning and satisfaction, we could in fact, feel like we’ve lost our identity. If we are no longer “productive” in the ways we used to be, what is our role?

These very things can become our greatest catalysts for growth. When we do our life review, we can see the talents we have been given and perhaps haven’t used fully. As we age, we have more freedom to give of ourselves without looking for monetary award or without needing approval and acceptance. It becomes a time of true generative sharing. There are some spiritual teachings that tell us that until we reach this level of selfless giving, we have not yet achieved our purpose for being.

On the Gifts of Aging – A Meditation on the Inverse Proportionality of Physical Aging and Spiritual Vigor

By: Msgr. Charles Pope

We live in an age where youth is celebrated and aging is lamented. Generations ago, age was the “hoary crown of wisdom,” the elders were reverenced and the young stood when they entered. But in this age of the visual, this age of television, everything is reversed. I remember a line from a song (by The Who) when I was a teenager which said, “Hope I die before I get old.”

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The Photo below is me at 5 years old, my dad to the right was 38, my grandfather was 68. All three of us were named “Charles Evans Pope.” Now they’re both gone on, and its just me. The world laments age and death, But as I look at this photo I rejoice for them and myself. They were men of faith, their journey is done, and my is well past noon. And as I journey in their wake, I marvel at what the Lord is doing for me.

Yes, as for me, I must say, I’m glad I’m getting older. I know, you’ll say, “At 50 you’re just a child.” But I am not child, I’m half past dying and celebrating that God has brought me a mighty long way. Yes, I’ve discovered that the gifts of God have come more alive in me as my youthful vigor has dissipated.  I see those old pictures of myself in my twenties, looking young, tan and trim, now I’m old(er), white and fat. But though my body has gone south for the winter of life, now my soul has come alive as never before.

St. Paul saysTherefore, we are not discouraged; rather, although our outer self is wasting away, our inner self is being renewed day by day (2 Cor 4:16).

Yes, indeed, I am a witness. I have to admit, my body isn’t exactly wasting away (it actually tends to gain weight), but it surely is not the sound sleek body of my youth.But this I can surely attest, my inmost self is being renewed and strengthened with each passing day. I have become more prayerful, more joyful at what God is doing, more aware of his presence and his ways. I am seeing sins put to death and better things come alive.I am less fearful, more confident, less angry, more serene.

Inverse proportionality – Yes, even though my physical stamina is less, I get winded climbing stairs now, my spiritual strength is better than ever. At age 50, I am more alive than I was at age 20. Glory be to God! I would never want to be 20 again, the Lord has just brought me too far and done too much for me, to ever want to set the clock back again. A few particulars occur to me that suggest an inverse proportion between youthful vigor and spiritual growth.

  1. My physical eyesight has become very poor. I am quite crippled without my glasses now. Until forty I did not wear glasses at all. But since forty I have come to place where, without my glasses everything is just a hazy blur. And yet, I spiritually see things I never did before. The word of God jumps off the page in new ways. There are new insights, new enlightenment as to what God is saying. I rejoice in this new inner vision that has come upon me in this second half of my life and I look with great expectation to the even deeper vision He will give me as I age.
  2. My hearing has become poorer with the onset of middle age. I have had a certain hearing loss since birth but now it becomes worse. But here too, I have learned to listen more attentively and to look at others while they speak. This connects me more deeply to them.
  3. I also have new insights into the people I am privileged to know. I have come to appreciate how wonderfully quirky we all are and how closely related our gifts are to our deficits. Though my physical vision is poor, my insight into the glory and the struggle of those closest to me is a gift I appreciate and hope to see grow even more with the passing years.
  4. Even as my physical hearing has diminished, my spiritual hearing has become far more acute. I hear things in God’s word I never did before. I hear God speaking to me on my spiritual walk with greater sensitivity. We have very good lectors and a marvelous choir in my parish and I marvel at what I hear from them each Sunday. Faith comes by hearing, and as I age I am more sensitive to what I hear at Mass and in sacred moments. When I was young, I was tuned out at Mass. The priest was just “some dude” up there talking and the Choir, well they weren’t singing rock, so what did it matter. But God has opened my ears as I have aged to appreciate his voice in newer and wider ways. Thanks be to God. He speaks to me throughout my day and I hear his voice more consistently.
  5. As I age, I am less physically able to accomplish things I once did on my own. I now fear heights and can’t climb tall ladders. I have a hard time lifting heavy things without injury. But all this has made me more humble and more appreciative of the help that others can give. Gratitude and an proper sense of interdependence are a gift I have discovered with age.  In the gift of age God has helped me be more grateful and connected to others.
  6. As I age and become less physically “glorious,” I appreciate more deeply the beauty and glory of Creation. Indeed, it astounds me in new ways. Each new discovery shouts out the glory of God to me. I am far more appreciative of the present glory of God than I ever was as a youth, when the focus was more on me. Now simple things, like the color purple, the magnificence of Spring, the quiet still after a heavy snow, the wonder and awe created by watching a science channel show on the mysteries of the deep oceans. As I have become more vincible and fragile with age, the world far more astonishes me and makes me cry, Glory to God!
  7. As I have aged I have discovered limitations. But this has made more humble and understanding of the struggles of others. When I was young I was impatient. There was little I could not do, or at lost thought I could not do. But, now, experiencing more of my limits I have seen compassion and understanding awaken in me, patience too.
  8. As I have aged, I am more easily fatigued. I usually need an afternoon nap and am blessed to be able to take one, living as I do “above the store.” It’s the only way I can get through my evening appointments. Yet, what a gift a nap is. I am mindful of Psalm 127 which says, In vain is your earlier rising, your going later to rest, you who toil for the bread you eat; for the Lord pours gifts on his beloved while they slumber (v. 4). Yes, God does pour his gifts on us even when we slumber. And as I age a I grateful even for the gift of a brief rest.

More could be said. I am glad to be getting just a bit older. I am running to meet God, and every day brings me closer. I can’t wait to see Him. I am like a child in Mid December who can’t wait for Christmas morning. That the days speed by more quickly only increases the longing for me. Each day, each step, closer to God.

And while my body goes south, my soul looks up. The weaker my physical flesh, the stronger my spirit and soul. The weaker my eyes, the deeper my spiritual vision and insight. The duller my physical hearing, the more intent my spiritual ears. God is good, he takes the one gift and returns another and greater gift.

And the best is yet to come! The Gospel today was of the man born blind who came to see, and God said to me at Mass today, in the words of a Gospel song,  “You ain’t seen nothing yet!” Scripture affirms: Beyond these, many things lie hid; only a few of his works have we seen (Sirach 43:34).St. Paul says, When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. (1 Cor 13:11-12)

I’m running to meet God. Age is a glorious thing, bring it on

From Ambition to Meaning

From Dr. Wayne Dyer

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The direction we take in life is far more significant than the placeego parks us in, in the present moment.

If we persistently listen to the demands of ego, we move away from our Source of being. The ego insists on pursuing more: more stuff, accomplishments, status, triumphs, and money. More is the mantra of the ego, fueling endless striving with a false promise of eventually arriving. However, every assured arrival point is seductively transformed to a desire to strive for even more, unless we choose to make a shift in the direction our life is taking.

The shift begins in the process of halting the momentum and self-importance of the ego, but then we must proceed with the work of derailing and rerouting it in the opposite direction. This doesn’t mean we lose our drive; rather, it signifies that our drive is realigned with a life based on experiencing Meaning and feeling purposeful.

Ambition is now fueled by our Source of being, and it’s vibrating at a higher frequency than the false self fueled by ego. Returning to our natural Source puts us on track to a way of life that supports the potential wholeness that we are.

Here’s what happens when we make the U-turn From Ambition To Meaning:

1. We shift to personal empowerment. Our ego self has always focused on external power. As we move toward Spirit, though, we replace ego’s need to influence external situations or other people with a preference for personal empowerment. We stop fighting ego’s endless battles and instead shift to Meaning. We do this through conscious compassionate curiosity, and caring first and foremost for our inner self. Noninterference becomes a higher priority than being right or dominating others.

2. We see ourselves connected to everyone. Ego feels separate and distinct from others, a being unto itself. As we move back to Spirit, we recognize our connectedness. The essence of living a life on purpose is to think like God thinks, and the creative Source of all life is just that—responsible for all life. We all share the same Source and have the same destiny. Seeing ourselves as a part of everyone eliminates the need to compete with anyone.

3. We are motivated by ethics, serenity, and quality of life. Ego is motivated by external achievement, performance, and acquisitions. As we move back to Spirit, we shift our focus to internal pursuits. Our preparation for living a life of purpose involves a major shift in attitude in the direction of feeling peaceful, being honest, and assisting others.

4. We shift to the possibility, even the expectation, of miracles being a part of life. As we move toward originating Spirit, ego’s investment in a scientific cause-and-effect interpretation of life is diluted. We acknowledge the presence of the mysterious and unfathomable, and we relinquish skepticism by relying less on our senses and much more on our intuitive knowing.

5. We pursue a meditation practice. Ego eschews the practice of meditation and often labels it as a waste of time—or even worse, lunacy. Shifting to our Source of being leads us to seek silence to consciously contact God as a natural component of a meaningful life.

6. We begin to recognize ourselves in nature’s beauty and intricacy. Ego’s interest in contemplating the beauty of nature is minimal. When we journey back in the direction of Spirit, our interest in the miracles that appear in the natural world is endless. Out of this grows our preference to live in harmony with this universe, rather than to exert influence and power over it.

7. We are less judgmental, and we easily understand and forgive. Ego is rather adamant about the importance of seeking revenge. Shifting to Source causes us to enjoy opportunities to practice forgiveness. Pursuing and achieving vengeance, retaliation, and reprisal prevent us from feeling purposeful and living a life of Meaning. We become truly sensitive to the edict that we don’t define others by our judgments; we are simply defining ourselves as people who need to judge.

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Aging As a Spiritual Crisis, Wit and Wisdom

A few years ago, I came across an article by Bernard Starr in an online journal, Religion and Spirituality.

Dr. Starr titled the article “The Spiritual Emergency of Aging: Surviving ‘Thirty Something’ and Beyond.”

I wasn’t interested in the issues of the 30-something drama. Even my daughters were well past such youthful angst. It was the ages “beyond” that interested me, especially his concept of a spiritual crisis. I saved the article and read it again, recently, as I pondered life as an old person.

Wit and Wisdom has highlighted many of the ages and stages in life’s journey. We speak of the opportunities that later life can bring. We talk about our place in community life. We emphasize our problem-solving skills and our wisdom. We learn to enjoy freedom from the tasks of raising children and making a right livelihood. We may even rejoice in being “older” but never old.

And we are kidding ourselves. Most of us will become old. Yet I feel uncomfortable even using the word “old” here, for it is fraught with negative images that we try to avoid. Many of us will experience the dreaded frailties of old age. We will grumble mightily about the indignities of age, or perhaps make a joke of it, saying “Old age ain’t for sissies.”

But we will cling to life, even to life as an old person.

Within the very real physical difficulties of old age, there lies a significant spiritual crisis. It is a crisis of identity. Who am I?

The tasks and roles that have made life worthwhile gradually slip away. Who am I, if not the parent who provides, the trusted and competent worker, the valued member of the civic or church committee, the one who can be counted on to bring the goodies to coffee hour? Who am I, when I can no longer take my place in the world. Who am I, if I cannot be as I have always been?

We are forced to come to a new understanding of personal worth. Each of us is more than the tasks we have done, the successes we have accumulated. We are more than the failures we have endured. It is not easy to come to this understanding, for we have spent so many years in a tough culture that values productivity above all else.

“But how shall I achieve such a peaceful mind,” a reader might ask. I have a few suggestions that I put in the form of … New Year’s Resolutions!

Well, why shouldn’t octogenarians and those beyond get into the spirit of the season? Add your own thoughts.

Resolution 1: Raise the subject of late life with a good friend. Share your hidden fears and perhaps laugh at yourselves a little.

Resolution 2: If you are a “just the facts, ma’am” kind of person, add a bit of reflection to your life. This might be a book of poetry to read or listening to soothing music on a regular basis.

Resolution 3: Do what you need to do to protect your health (exercise/diet/appropriate medical care).

Resolution 4: Ask your minister or rabbi to develop a sermon on the crisis of late life. The topic can be valuable to younger people as well, as they face their own aging and that of loved ones.

Resolution 5: Engage with other people, age mates and others. I know this is not easy, especially in winter. Check the Keene Senior Center for small group activity. It is critical to stay connected.

Resolution 6: If you are isolated by circumstances, request a visitor from the Neighbors program of the Retired Senior Volunteer Program or a parish visiting program.

Resolution 7: Rejoice as you are able. Tap your toes a bit.

Late life can be difficult. There is much to do, to make possible a safe and satisfying old age. Society has a role here, through government, community institutions and faith communities. Neighborhoods can be important as well. The aged, too, have a role to play. We, the old, must do what we can to age responsibly and well.

Martha Bauman enjoys observing and studying the issues of aging, both in her own life and in the life of the community. She welcomes your comments about senior issues. Email mabauman@myfairpoint.net

Arnold Patent – on Universal Principles

Universal Principles

Universal Principles are the guidelines that govern our lives perfectly…


1. Energy

The basic component of the Universe, energy, occurs in either materialized or un-materialized form. All that we see and feel is an expression of energy. All energy is the love of the Divine flowing through us. When we resist the flow of love, we experience discomfort. When we align with the love, we feel joyful and at peace.

2. Infinite Intelligence, or God

Within all energy is an intelligence that is infinite, eternal and purposeful. This Infinite Intelligence, which we sometimes refer to as God, or simply love, is the source of all creative expression and the essential Power in the Universe. The way we view our Infinite Intelligence, or God, is precisely the way we see and feel about our Self and the way we experience life. When we perceive God as an unconditionally loving and supportive energy at all times and under all circumstances, we experience our world as totally safe, and everyone in it as loving and supportive.

3. Oneness

Since the essence of everything is pure loving energy, in the truest sense, we are One. Oneness, love, is indivisible. Whenever we attempt to withhold love from anyone, we withhold love from everyone, including our Self. The truth of this principle becomes clear as we allow our hearts to open and feel our interconnectedness.

4. There Is Nothing Outside Of Us

In order to have our human experiences, we have created the apparent reality that we are living outside the Oneness; that there are things and people that can affect us without our consent. The truth is that there is nothing outside of us; all that we see is our Self. This becomes our new reality when we open the belief in separation and accept the truth that we are One.

5. Perfection

God is perfect and expresses this perfection as unconditional love and support. Whatever unfolds is God happening. When we see and feel other than unconditional love, we are seeing and feeling the disguises we have created with our beliefs. We create disguises to explore the experiences that make up our human journey. When we are ready to see and feel with greater clarity, we embrace whatever is before us in unconditional love, trusting that the Universe, in Its constant expression of unconditional love, is sending us the perfect support to expand our joyfulness. With practice, our clarity grows, along with our gratitude for the unconditional love, support and joyfulness that is always present.

6. Beliefs

A belief is a thought hooked to a feeling. The feeling gives the thought a perception of power and creates an illusion that is experienced as real. Under the guidance of our Souls, we adopt beliefs to provide us with the precise experiences we are having, and that we planned before we entered this realm. The urge to explore life beyond our beliefs is a signal that our Soul Selves are ready to guide us in freeing the flow of Divine Love, disguised by our beliefs.

7. Feelings

Our Soul communicates to us through our feelings. The more willing we are to feel our feelings, the more able we are to connect with the love that resides in them. Love, fully, freely and joyfully felt is the true Power in the Universe—a totally peaceful Power. This Power does not belong to each of us; It emanates from the Divine and manifests through us when we surrender to It.

8. Mutual Support

Our Universe functions as a mutual support system in which each and every thing in existence relates to and affects every other thing. Every person and circumstance in our lives is there to support us by reflecting back to us the beliefs we hold in our consciousness. The prevalent belief that we are naturally competitive and adversarial is just a mirroring back to us of our acceptance of that belief. Releasing beliefs from our consciousness frees the love of God to flow through us and to those with whom we interact. Mutual support then reflects more of our natural state of Oneness, and becomes the foundation for rebuilding community based on love, from family to village, city, state, nation and world. The more we look for the love that is present in each event and circumstance in our lives, the more we appreciate how perfect the Universe’s support for us truly is.

9. The Mirror Principle

Everything we see and feel is a reflection of the state of our own consciousness. Every person we attract into our lives is showing us a perception we hold about ourselves. Every feeling expressed by another mirrors a feeling deep within us. This reflection is a gift, for it allows us to be aware of the beliefs we hold, and the ways we have blocked the free flow of Divine Love through us.

10. Non-judgment

At our request, we have been carefully taught to evaluate and judge much of what we experience. However, “right” and “wrong,” “good” and “bad” are just beliefs, disguises for the unconditional love that is always present. The truth is that everything that occurs is just another event or circumstance that we have created in our imagination. Judging something keeps whatever we judge the way we judge it. Also, judging anyone or anything tells us that we are judging ourselves in the same way. Judging creates discomfort that can only be relieved by opening our hearts, first to the judgment and then to the person or thing we have judged. Freeing this open-hearted energy leads to the joyful feeling of unconditional love for ourselves as the wholeness and completeness of who we really are.

11. Purpose

The Universe’s purpose for each of us is to direct us to Oneness. When we align our individual purpose, what we love to do (our talent), with the Universe’s purpose, the flow of Divine Power fills what we love to do with passion. This prepares the way for achieving fulfillment in career and relationships.

12. Comfort and Discomfort

Our bodies are magnificent instruments that we create to support us in having the experiences we come to the human to have. Our bodies are created and maintained in consciousness. They mirror the state of our consciousness, beliefs in how to look, act, age and die. Unencumbered by beliefs, our consciousness is unlimited. The natural state of our consciousness is perfect ease, as is the natural state of our bodies. The beliefs we have about our bodies are there to love and embrace just the way they are. The resulting expansion of consciousness shifts the bodies’ state from that of un-ease to ease.

13. Abundance

Abundance is our natural state. Everything we experience is an aspect of the abundance. When limitation appears, we are seeing a reflection of our beliefs, a resistance we have created to knowing we have it all. Opening these beliefs provides us with a clearer view of the abundance that is all around us awaiting our feeling of gratitude. Feeling gratitude for what we presently have opens us to knowing we have it all.

14. Giving and Receiving

Giving and receiving always occur in balance. It is natural to receive gratefully and to give generously: an expression of appreciation for the gift we have received. The corollary to the principle of giving and receiving is that we give only to our Selves knowing we already have it all.

15. Non-attachment and Freedom

Our perceived need to hold on to anything or anyone demonstrates our belief in shortage and personal incompleteness. Holding on to anything—people or possessions—blocks the flow of love through us thereby reducing the joy of our experience with the person or object. Holding onto what we have also inhibits new people and new things, along with the new experiences they bring, from coming into our lives. As we open our hearts, feel our state of Oneness and expand our trust in the natural abundance of the Universe, we give ourselves and everyone else the gift of freedom.

16. Means and Ends

Means and ends are the same. The action and outcome are one. To achieve peace, we feel and express inner peacefulness. To enjoy a life that works perfectly, we see and feel the perfection of everything and everyone, including our Selves. To experience the natural abundance of the Universe, we feel and express gratitude for the abundance we already have.

17. Harmony in Relationships

Our primary relationship is with God. How we see and feel about God determines the quality of all our relationships. Knowing that God loves and supports us unconditionally, allows each of us to feel unconditional love and support for our Selves. We are then able to feel and express unconditional love and support for everyone. Aligning with this sequence allows you to see your Self and others as who you really are: the Power and Presence of God eager to surrender to all possibility. When you hold this Truth in your consciousness that is what is reflected to you.

18. The Universe Handles the Details

The Universe handles the details of our lives in accordance with the beliefs we hold in consciousness. Our core belief is to supersede the Divine in how we live our lives. The sole purpose of that belief and all the others we have created is to give us a life opposite to our natural state. As we open the energy in our beliefs, we increase the flow of Divine Love into all aspects of our lives. We can then rest in the arms of the Divine and observe the details of our day reflect the joy that the Love releases.

19. What You Focus on Expands

The flow of Divine Power (Love) through the beliefs you hold in consciousness manifest as limitations in your physical reality. Focus on the physical brings you more of the limitations your existing beliefs are creating. Focus on releasing beliefs and surrendering to all possibility frees the flow of Divine Power to manifest more richness, beauty and joy in your life.