AGING AND SPIRITUALITY: After four years of research, these 12 keys were identified as the foundational principles of aging and spirituality letting us open-up to the special grace of our mature years, and taste life in abundance.
Transform your attitudes about aging,
Seek love everywhere,
Delight in connectedness,
Live in the “Now”
Accept your true self,
Forgive others and self,
Let go of anger and inner turmoil,
Give yourself to others,
Celebrate your faith,
Discover personal meaning in life,
Make your feelings work for you, and
Achieve balance in your life… Read the rest
Conscious Aging
Interview on Conscious Aging
Interview with Barbie Gummin on TLC5… Read the rest
“Aging Gracefully from the Heart of Healing.net”
Enjoy a Vital, Fulfilling Life Regardless of Age
A quick web search on the term “graceful aging” brings up phrases like:
“Combat the signs of aging…”
“Who said that we have to age…”
“Defy the aging process…”
More often than not, aging is viewed as something to be fought off for as long as possible.… Read the rest
“Aging as a Spiritual Journey”
Ron Cebik from Huffington Post
Psychotherapist & Teacher
It happens. Yes, we all come to the moment we realize we are growing old. It just happens differently for each of us. If we picture our life span as a trajectory with an ascendency, peak, and descent, somewhere after the peak, we notice changes and events that indicate loss.… Read the rest