Conscious Aging
“Aging Gracefully from the Heart of Healing.net”
Enjoy a Vital, Fulfilling Life Regardless of Age
A quick web search on the term “graceful aging” brings up phrases like:
“Combat the signs of aging…”
“Who said that we have to age…”
“Defy the aging process…”
More often than not, aging is viewed as something to be fought off for as long as possible.… Read the rest
“Aging as a Spiritual Journey”
Ron Cebik from Huffington Post
Psychotherapist & Teacher
It happens. Yes, we all come to the moment we realize we are growing old. It just happens differently for each of us. If we picture our life span as a trajectory with an ascendency, peak, and descent, somewhere after the peak, we notice changes and events that indicate loss.… Read the rest
“The Way We Were” is locked The Way We Were
The secret to aging gracefully
Are these words familiar to you?
“Memories, light the corners of my mind
Misty watercolor memories of the way we were.
Scattered pictures of the smiles we left behind
smiles we give to one another
for the way we were.… Read the rest
“More Better” Syndrome
“More Better” Syndrome
Most of us spend a good deal of our lives trying to fix ourselves as if we were broken or damaged goods. Did you ever notice how many people talk about WORKING on themselves? “This is what I’m working on right now.”… Read the rest
