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ToniLaMotta.com > BLOG > Conscious Aging > Aging Gracefully

Aging Gracefully

IONS on Aging Consciously

Posted on July 18, 2019July 18, 2019 by Dr. Toni

Want to practice conscious aging?

The Institute of Noetic Sciences, a member of the Conscious Aging Alliance, has identified nine practices to help people engage in life fully:

1. Reflect on your worldview, beliefs, stereotypes, and assumptions. How might they be limiting you or holding you back?

… Read the rest
Posted in Aging, Aging Gracefully, Conscious Aging

From Ambition to Meaning

Posted on July 18, 2019July 18, 2019 by Dr. Toni

From Dr. Wayne Dyer

Left Quote Marks

The direction we take in life is far more significant than the placeego parks us in, in the present moment.

If we persistently listen to the demands of ego, we move away from our Source of being.… Read the rest

Posted in Aging, Aging Gracefully, Conscious Aging, Spirituality of Aging

Aging is a Triumph, Not a Tragedy

Posted on July 18, 2019July 18, 2019 by Dr. Toni

So spake the great geriatrician, psychiatrist and elder advocate, Robert N. Butler, who died in December 2010. According to his biographer, W. Andrew Achenbaum, he helped

“…to transform the study of aging from a marginal specialty into an intellectually vibrant field of inquiry.”… Read the rest

Posted in Aging, Aging Gracefully, Conscious Aging

Beautiful Older Women – Aging Gracefully

Posted on November 16, 2018 by Dr. Toni

… Read the rest
Posted in Aging Gracefully, Conscious Aging

Aging Invisibly – or not

Posted on November 16, 2018 by Dr. Toni

A poem from Shel Silverstein nicely captures the invisibility that cloaks people as we get old:

Said the little boy, “Sometimes I drop my spoon.”
Said the old man, “I do that too.”

The little boy whispered, “I wet my pants.”

… Read the rest
Posted in Aging, Aging Gracefully
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