What is Conscious Aging?

“The purpose of Conscious Aging, as a movement, is to join the growing chorus of elder voices proclaiming that the later stage of life has within it the unique potential for growth. It is a time for elders to make life as fulfilling as possible. For those who pursue Conscious Aging it is also a time to remain Aware, Awake, and Deliberate, and to take Active responsibility for their destiny.”

Harry R. Moody
Speaker and author on aging, spirituality, and ethics

“Ultimately, Conscious Aging is about developing and maintaining integrity. It involves developing spiritual resources to adapt to aging, not to deny it.”

Robert C. Atchley
Professor and Chair of the Department of Gerontology at Naropa University, Boulder, Colorado.

Books on Conscious Aging

A “senior boom” is happening in American life, and it’s getting bigger by the day. Until very recently, most of the attention paid to this phenomenon has focused on retirement options, pension plans, health care challenges, medical ethics, and research on the biology of aging and the prolongation of life. Surveying recent books, films, and spoken-word audios about later life, we have noticed a number of hopeful signs that signal a broadening and deepening of the way we see the senior years. The added element is an interest in their spiritual dimensions. Here’s a sampling of these new views of aging. (Click on the link to read the full review.)

BOOKS

Age Power: How the 21st Century Will Be Ruled by the New Old by Ken Dychtwald (Tarcher/Putnam, 1999)
Here is a wakeup call intended to offer preventative solutions to the age-related questions we face as individuals and as a society. “How we decide to behave as elders will,” writes Dychtwald, “in all likelihood, become the most important challenge we will face in our lives.”

Another Country: Navigating the Emotional Terrain of Our Elders by Mary Pipher (Riverhead, 1999)
This informative and salutary work is designed to help forge ties between the baby boom generation and their parents, who are now residing in the country of old age.

The Force of Character and the Lasting Life by James Hillman (Random House, 1999)
This imaginative, compelling, and always thought-provoking volume turns conventional ideas about aging upside down. In three bold sections, the best-selling author of The Soul’s Code shows how our characters are enriched, deepened, and made meaningful by long life.

From Age-ing to Sage-ing by Zalman Schachter-Shalomi and Ronald Miller (Warner, 1997)
The Jewish elder who coined the term “spiritual eldering” presents his thoughts on the last stage of life. This is a time to for men and women to “contemplate their life journey, harvest the wisdom of their years, and transmit a legacy to future generations.”

Gray Heroes: Elder Tales from Around the World by Jane Yolen, editor (Penguin Books, 1999)
The editor has gathered a fascinating batch of stories from different cultures about “elders who wear their years well.” The tales are divided into four sections: wisdom, trickery, adventure, and a little bit of love.

On Women Turning 70: Honoring the Voices of Wisdom by Cathleen Rountree (Jossey-Bass Publishers, 1999)
Sixteen extraordinary women tell their stories and share their feelings on turning 70.

Passion for Life: Lifelong Psychological and Spiritual Growth by Anne Brennan and Janice Brewi (Continuum, 1999)
With the doubling of life expectancy since the beginning of the twentieth century, men and woman are challenged to become “architects of their own aging.” The second half of life has become an arena for continued growth and development, i.e. soul-making.

Spiritual Passages: Embracing Life’s Sacred Journey by Drew Leder (Tarcher/Putnam, 1997)
The author taps into all the world’s religions for insights into qualities which can be unfurled by elders. He presents a substantive and sacred model for aging that celebrates self-exploration, change, service, suffering, transformation, and facing death.

A Time to Live: Seven Steps of Creative Aging by Robert Raines (Plume, 1998)
The former director of Kirkridge Retreat and Study Center has written a bright and buoyant volume about the art of creative aging. He masterfully sets anecdotes from his own life alongside poignant illustrative material from contemporary novels, films, and political events.

Toward Holy Ground: Spiritual Directions for the Second Half of Life by Margaret Guenther (Cowley, 1995)
The author uses St. Anne as a model and wisdom figure for later life when ambiguity, service of others, and wonder are given free play.

Understanding Men’s Passages: Discovering the New Map of Men’s Lives by Gail Sheehy (Ballantine, 1999)
The bestselling author presents a rounded portrait of the different stages of “second adulthood” for men including “the fearless fifties” and “the influential sixties.”

VIDEOS

I’m Not Rappaport (MCA/Universal, 1996)
This feisty drama revolves around an 81-year-old Jewish radical who is a modern-day Don Quixote fighting injustice. He and his best friend have to stand up for themselves in a society that seems determined to treat elders as if they were invisible.

Men With Guns (Columbia TriStar, 1998)
A common task in old age is to secure one’s legacy. A wealthy physician in an unnamed Latin American country who is nearing retirement decides to visit the medical students he trained to serve poor villagers in the countryside. His quest opens and softens his heart.

Nobody’s Fool (Paramount, 1995)
This movie shows that the last stage of life can be one of personal renewal. A crusty and cantankerous handyman in a small town discovers that it is never too late to stir the ashes and light up your life with the glow that comes from love of family and friends.

The Shell Seekers (Republic Pictures, 1994)
A 63-year-old Englishwoman suffers a heart attack and is compelled to review her life and her view of happiness.

The Straight Story (Walt Disney Home Video, 1999)
Alvin Straight is a stubborn and highly principled 73-year-old Iowan who sets out on his John Deere lawnmower to visit his estranged brother who has suffered a heart attack in Wisconsin. His deep yearning for reconciliation gives him the energy and strength he needs to fulfill his mission.

Strangers in Good Company (Touchstone, 1991)
A group of long-lived women take shelter in an abandoned farmhouse when their tour bus breaks down. While they wait for other transportation, they share the stories of their lives with each other.

Waking Ned Devine (Fox, 1999)
In this comedy set in a small village in Ireland, two of the town’s elders creatively expand the possibilities for community life.

SPOKEN-WORD AUDIO

Conscious Aging: A Creative and Spiritual Journey by Various Speakers (Sounds True, 1992)
Rabbi Zalman Schachter-Shalomi, Marion Woodman, Maggie Kuhn, Ram Dass, and Bernie Siegel present their ideas on elders as bearers of wisdom, healing, creativity, and vision. This audio program was taped during a conference at the Omega Institute.

The Second Half of Life: The Blossoming of Your Creative Self by Angeles Arrien (Sounds True, 1998)
This teacher and cultural anthropologist explores the three major themes of elderhood: generativity, intimacy, and creativity. This six-cassette package is filled with soul-stirring stories and spiritual practices from indigenous peoples and Greek mythology.

 

From Ram Dass on Dying

From Ram Dass . . .

Dying is the most important thing you do in your life. It’s the great frontier for every one of us. And loving is the art of living as a preparation for dying. Allowing ourselves to dissolve into the ocean of love is not just about leaving this body; it is also the route to Oneness and unity with our own inner being, the soul, while we are still here. If you know how to live and to love, you know how to die.

In this book, I talk about what I am learning about death and dying from others and from my getting closer to it. And I talk about what I have learned from being at the bedsides of friends who have died, including how to grieve and how to plan for your own death as a spiritual ceremony. I talk about our fear of death and ways to go beyond that fear so we can be identified with our spiritual selves and live more meaningful lives.

I invited my friend Mirabai Bush into a series of conversations. Mirabai and I share the bond of being together with our guru, Neem Karoli Baba, and over the years, we have taught and traveled and written together. I thought she’d be able to frame the conversations for you, the reader, and also draw in some of what I’ve said in the past about dying, while keeping my current words fresh and immediate. And I wanted to discuss her thoughts on dying as well.

From Mirabai Bush . . .

This is a book about loving and dying and friendship. It is a conversation between old friends, in which we talk about love and death in an intimate setting. I hope we’ve captured Ram Dass’s wisdom, expressed in a new way now that he is 86.

Why are we writing this? Who are we writing it for?

“I want to help readers get rid of their fear of death,” Ram Dass answered. “So they can be,” a long pause, “identified with their spiritual selves and be ready to die. If you know how to live, you know how to die. This will be a link between my teachings about Maharaj-ji and about death. And people who are living who can see that they are dying each day, that each day is change and dying is the biggest change—it could help them live more meaningful lives.”

Okay, I thought. This will be a good book to write. We’ll be exploring the edge of what we know.

I invite you to watch this short video of us reflecting together on a few of these very topics on love and death.

With love,
Ram Dass and Mirabai Bush

Walking Each Other Home
Conversations on Loving and Dying
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Life review

Elders: Taking Stock of Our Lives

If you live long enough, it’s inevitable: you will, in one form or another, do some stock-taking of your life. A sizing up. An account balancing. Or a simple, “how’m I doing?”

There is no particular time or year of life when it comes along. In fact, I think for some it is an ongoing monitor that pops up now and then all through adulthood. But in later years, it becomes more urgent.

Even moreso, as I learned recently from personal experience, when a life-threatening or “just” a serious illness interrupts the steady flow of days. Then a reckoning feels important.

For me and a few others I’ve spoken with about this, it usually begins with a narrative of one’s life.

I never had big plans for mine – actually, I never had any plan. I have a strong memory of a certain day in my mid-teens realizing it was highly unlikely I would grow up to cure cancer. Teens do that sort of grandiose thinking but even then I knew I didn’t have the wherewithall for saving mankind.

When college decisions were at hand, I had no earthly idea what I wanted to study and not a single thought about what I wanted to do with my life.

You’ll recall that in those days, late 1950s, girls were expected to get married and have babies which a goodly number of my classmates did within a week or two of graduation.

I knew that wasn’t for me so I went to work at a typing job. And then another. And another.

It never came to mind to note that I didn’t have a real career. No one told us girls back then that a formal, planned career might be an option.

Everyone understood that we could be office workers and waitresses or, if we went to college, teachers and nurses. Women doctors and lawyers hardly existed in those days so most of us didn’t think in those terms.

After seven years of pounding keyboards, I married and became the producer of my husband’s radio talk show. The 1960s, of course, were an exhilirating time of social upheaval and I booked musicians, political radicals, dissenters, women’s movement and civil rights activists, politicians and more as we reported on and chronicled the zeitgeist of the times.

It became the number one talk show in New York City radio and then I moved on to produce television shows for 25 years. In an unexpected instance of great, good luck, I got in on the earliest days of the commercial internet as managing editor of the first CBS News website.

I wouldn’t trade my “career” for anything. I met kings and queens and movie stars and heads of state. I worked with the best and the brightest in pretty much all areas of life – music, medicine, politics, art, entertainment, literature, science, fashion, theater and movies and more.

It was my job to learn something of what those people knew and help them make sense of it for television and, later, the internet. They, experts in their fields, were the college education I’d skipped and it has lasted all my life.

When I was forced into retirement 14 years ago, I had already begun this blog so all that changed, aside from loss of a paycheck, were more frequent posts and a shorter commute – from the bedroom to my home office.

Well, work was not quite all that changed. The biggest, most difficult outcome was the necessity to leave my home of 40 years, New York City, when – in the shock of a lifetime – I found no one hires 63-year-olds, particularly in technology. I had no idea then that ageism existed much at all until it happened to me, and certainly not that it was so widespread even among people younger than I.

Now I know and it hasn’t gotten any better since then.

You’ll note that I didn’t mention another marriage or children. That’s because there weren’t any and unlike most of my life, they were deliberate decisions. Regrets? None about not having a child or two but there is a wonderful and brilliant man I probably should have married…

Certainly I’ve made varieties of poor decisions along the way, and you don’t get to know the things I’ve said and done of which I’m deeply ashamed.

On the other hand, apparently my mom and dad instilled in me a decent sense of right and wrong, good and evil. In the particular political era of our time, I am regularly shocked out of my senses at the enormity of the lies, misdeeds, avarice, iniquities and crimes committed by almost every high-level elected official and appointee in our federal government.

I am grateful to know I’m am not capable of what they do, although I am fairly sure I can’t take credit for it – it’s just is.

Sometimes I think the way I made my living, mostly related to entertainment with some politics thrown in, was too frivolous – that I would be happier with myself at this age if I had chosen something of more benefit to the world and other people.

During this past year that I spent in close proximity to a lot of medical, health and hospital workers, I see they are put together differently from me. Their care, concern and patience is genuine, manifest every day with their unending kindness to cranky, tired, frightened, sick people who are often in pain and on their worst behavior.

I know me and I know I could never match the standard set by these amazing people who turn their entire working lives over to helping others. So it’s just as well I did something else with my life.

Not that I actually made a choice. A few years after I had conceded to myself that I had no idea what I wanted from life, sometime in my twenties, I made a decision to just follow my nose and see where it would take me through the coming years. It didn’t work out too badly.

Recently, I ran across a quotation from the musician Elton John that sums up my 77 years and continues to apply:

“If you let things happen, that is a magical life.”

“Let things happen” is, for me, just a nicer way of saying that I never bothered to choose how I wanted to live. I think that’s a failing – a fairly big one – but not something I can fix now and anyway, my life has been close enough to magical to be okay.

Have you done any taking stock?

http://www.timegoesby.net/weblog/2018/08/elders-taking-stock-of-our-lives.html

The Three Secrets of Aging

In his book, The Three Secrets of Aging,   John Robinson clearly shows evidence of having LIVED what he talks about.

My  approach to aging is to be real – it views the challenges but also finds ways to see the aging process itself as  an acceleration of wisdom and consciousness expansion. Since all human beings are aging, this book is for everyone, but it is especially relevant to those of us past 50 – even way past 50!
I’ve studied the ways adults develop and recently took a course on the higher stages of development and it’s becoming clearer and clearer that as we grow up, we also have the opportunity to wake up and ultimately live now as awakened human beings.
I’ve noticed my own changes and growth over these last few years and I also note that I still have a long way to go.  I’ve been inspired by those who I believe are leading the way  I think John Robinson is one such guide.Rev. Robinson describes the three secrets of initiation, transformation, and revelation that produce enlightened elders who have the insight and wisdom necessary to guide the world toward a more sacred and spiritual reality. This book offers a powerful and inspiring blueprint for this profound path, and is a gift for all those who are responding to the call of awakening.
GET YOUR COPY by CLICKING HERE

About the Author

Dr. John Robinson holds doctorates in clinical psychology and ministry and is an ordained interfaith minister. Along with three decades of clinical practice, he has taught extensively and published four previous books.