How much Joy can you stand

The purpose of life is to be HAPPY. Do you agree? Perhaps intellectually – but I have found consistently that many of us seem to be thwarting our own happiness – maybe we secretly still have lingering beliefs that we are supposed to suffer in life or that we grow most by delays –

Or maybe we are afraid to be happy because we won’t fit in and have anything to talk about with everyone who is unhappy
or maybe we think we don’t deserve happiness or we don’t really believe it is possible, and what I have found to be most true is that — we don’t even know what would really make us happy.

My assumption today behind everything else I’m going to say is that The best thing we can do for ourselves, for others and for the world is to be happy Ponder that …
If there is any aspect of your life that you are not completely happy with, there is work to be done – No – not to CHANGE yourself or to set goals and Work on yourself – but to discover what makes you happy – what you REALLY want in life and then how to open yourself and actually accept having it. Does that sound good?

“Rowing harder doesn’t help if the boat is headed in the wrong direction.” – Kenichi Ohmae

Joy and happiness are not the same thing. I had some challenges this week, and that distinction became really clear to me. Happiness, to most people, is defined as the elation that accompanies good fortune. When things are going well, when the sun is shining, when we get a raise or a new job, when we think we are in love, when we get to hop like a bunny, we FEEL HAPPY, and we confuse that with the Quality of Joy that I am writing about. It’s getting in touch with the stuff that’s already inside us. JOY is the evidence of God’s presence in the human experience. And God can never NOT be present! We have to learn to look for the evidence. It’s there, sometimes in spite of what is happening in the outer world.
Have you ever cried and felt joy at the same time? I sure know I have. Then you know what I mean. JOY is the awareness that ALL IS GOOD. Even in the midst of this – God is here. This too is God. This too is Good. We can never escape the presence of God. When we begin to see all of life as a perfect reflection of our thoughts and we come to see that life always brings us what we send out, then we cannot help but rejoice in the perfection because we notice that that is exactly what is happening all the time. There’s a great sense of relief and release. You are really in charge. What you send out comes back.

Pierre Teilhard de Chardin, Catholic Priest and theologian, gives us the second quote: “Joy is the most infallible sign of the presence of God.” I’ve heard it translated – joy is the ECHO of God’s life in us. I like that. I’d like to tell you a story.
A man and his son were taking a walk in the forest. Suddenly his son trips and, feeling a sharp pain, screams, “Ahhhh!” Surprised, he hears a voice coming from the mountain, “Ahhhhh!” Filled with curiosity, he screams, “Who are you? But the only answer he receives is “Who are you?” This makes him angry, so he screams, “You are a coward!” and the voice answers, “You are a coward!” He looks at his father, asking, “Dad, what is going on?” “Son”, the man replies,

“Pay attention!” Then the father screams, “I admire you! The voice answers, “I admire you!” The father shouts, “You are wonderful!” And the voice answers, “You are wonderful! The boy is surprised, but still can’t understand what is going on. Then the father explains, “People call this an ‘echo’ but truly it is ‘life’!”

Life always gives you back what you give out. Life is a mirror of your actions and beliefs. If you want more love, give more love. If you want more kindness, give more kindness. If you want understanding and respect, give understanding and respect. This rule of nature applies to every aspect of our lives. Life always gives us back what we give out. Your life is not a coincidence, but a mirror of your own doings.

Recommended Movies for Midlife Transition and Spirituality

The Game (Michael Douglas)
The Matrix Movie 1 (Keanu Reeves)
What The Bleep Do We Know?
The Thirteenth Floor (Craig Bierko, Armin Mueller-Stahl, Gretchen Mol)
The Legend Of Bagger Vance (Will Smith)
Purple Rose Of Cairo (Mia Farrow and Jeff Daniels)
Field Of Dreams (Kevin Costner)
National Treasure (Nicholas Cage)
City Of Angels (Nicholas Cage and Meg Ryan)
The Truman Show (Jim Carrey)
Pleasantville (Tobey Maguire)
Touching The Void (Joe Simpson and Simon Yates)
Starman (Jeff Bridges)
August Rush (Keri Russell, Jonathan Rhys Meyers)
Groundhog Day (Bill Murray)
Noble House (Pierce Brosnan, TV Mini-Series on DVD)
Sliding Doors (Gwyneth Paltrow)
Illusion (Kirk Douglas)
Wag The Dog (Dustin Hoffman and Robert De Niro)
Capricorn One (James Brolin and Elliott Gould)
Last Action Hero (Arnold Schwarzenegger)
The Lathe Of Heaven (2 versions: 1 with Bruce Davison, 2000; 2nd with James Caan,
2002 — both are interesting and supportive)
Noble House (Pierce Brosnan, TV mini-series on DVD — book by same name by James
Clavell is also supportive)
Vanilla Sky (Tom Cruise)
Powder (Mary Steenburgen and Sean Patrick Flattery)
The Nines (Hope Davis, Ryan Reynolds)

Midlife Transition:From Ambition to Meaning – Living in the Now

“Thoroughly unprepared, we take the step into the afternoon of life; worse still, we take this step with the false presupposition that our truths and ideals will serve us as hitherto. But we cannot live the afternoon of life according to the program of life’s morning – for what was great in the morning will be little at evening, and what in the morning was true will at evening have become a lie.” ~Carl Jung

I love this quote. It so aptly describes what I and so many of my friends are going through lately. We are all re-assessing our lives. I have found that what was once important – in some cases – is no longer so. And, in other cases, it has become important again. Since the dawn of my midlife transition, I am becoming more of myself and more of who I always knew I was to be.

What does that mean? For me, it is an end of the ‘accomplishment’ syndrome. I believe I already have all the degrees I’ll ever need, and all the credentials and then some. So many people, before they reach midlife, feel like something is missing. For some, it takes the form of getting the degree they once put off. But, once they get it, they realize that it wasn’t the degree that they needed for ‘credential-ing’, it was more a sense of their own worth and value, with or without that degree. The midlife transition provides an opportunity to really test what we think is important. For many, there is a new emergence of spirituality. But, midlife spirituality is not our mother’s religion! If one has successfully gone through the transition, it becomes an opportunity to discover what you believed all along.

I’ve done a lot of work on my spirituality – way before midlife, and have even done my fair share of the intellectual growth that so many put off, so for me the work is a bit different. I wonder if YOU share it too? My work is learning to live in this body and in this world. The physical aspects of life were never that important to me. As I age, they are becoming more so and I’m noticing that having physical energy is the first step in living the life I choose.

For today, I’m learning to live in the now. I’ve moved from Ambition to Meaning. In the days ahead, I’ll be exploring that a lot more – and would love to hear your musings as well..

Dr. Toni
Be sure to sign up for the free report,
“7 Steps to Reinventing Midlife from the Inside out”
http://www.midlifemessages.com

From an interview with Ram Dass: Be Love Now

Ram Dass:

Beyond Awakening, November 28, 2010
Internet interview regarding his new book: Be Love Now

the soul is filled with love
it doesn’t feel the fear

I register the situation
the world situation
and I feel
that I’m going inside
to manifest my peace

I don’t get scared
I’m not frightened
I’m not frightened by things like terrorism
but I don’t fly
Ha ha
I’m just an island boy

a week ago we had a earthquake here
and I didn’t get scared.
I experienced it in my body, but I didn’t register fear
We were over at a hotel and some of the hotel guests
were going to higher ground because they were afraid of a tsunami.
It was clear in their minds there was a tsunami,
The ocean was calm, it was obvious,
but there was an inner tsunami in their minds.

without future and past,
these moments are , oh, ah, precious, precious, how precisous
and they are ecstatic, just living in the moment

I’ve got a stroke and all that stuff and in this moment I’m just so satisfied, so content, ah,
so present, ah, so quiet, ummm, so with my guru, just this moment, this moment

I’ve spent many hours of serving in Seva Foundation,
things like that
and it is tremendously valuable to me,
I give, I give, I give,
I didn’t think that I, as satisfied as I was then,
that now I’m giving being
I’m giving souls,
I’m giving some help to God to uplift souls,
It’s very exciting to me,
Now I’m , because before, when I was involved with Seva,
we had working for many people lined, giving operations …
I know those operations weren’t as meaningful to those people
as spiritual things.
I remember that we were,
and believe me—bringing a person’s eyesight back was a big deal
—but even that, even that, was somebody
you could see their soul radiating.
Oh boy, oh boy.
And I was doing helping.
And now I’m help.

because people are stuck in this plane
and they’re wishing, wishing that they can be with the Beloved,
their hearts are wishing,
and now that’s the business
and that’s Jews and Christians
and Muslims and Hindus and Buddhists
they all have the same thing,
the same thing

you get back unconditional love
whatever you are in this moment,
you are loved for that

you get unconditionally loved

Question about spiritual by-passing? “Are you in some way having a different perspective on that from the radical place of being love right here, now, and always?”

we have two planes of consciousness
that we are both ME the ego and the SOUL
we’re two plane beings
and you don’t forfeit one of those planes for the other
you can get them all
you got to be in your ego and in your soul
and I don’t think I’ve forfeited my humanity,
I’ve added to my humanity
in fact I’ve made my humanity so much richer

If you are an emotion
then the soul is watching that emotion
and therefore you are both living the emotion
and also you’re watching the emotion
and that is enriching for your life

The incarnation is a teaching experiment
for you to rid yourself of karma you’ve done from past lives,
and you’re in this incarnation
you’re following your mother and your brothers and sisters
and friends in the culture you are in and the times you are in…
all of that is your teachings, your teachings,
so that you get into your soul.