“More Better” Syndrome

“More Better” Syndrome

Most of us spend a good deal of our lives trying to fix ourselves as if we were broken or damaged goods. Did you ever notice how many people talk about WORKING on themselves? “This is what I’m working on right now.” People tell me this all the time. Deep down, I think a lot of us believe that we are flawed; that someday someone is going to find out that something is really WRONG with us. We’ve kept it secret long enough. I remember thinking that for a long time in my life. I no longer think that way.

Maybe it comes from hearing the word NO so much when we were young. I once heard that it was thousands of times a day that we’d hear that. Think about it. Everything you go to do as a little tyke, someone says, “No, don’t go there, and don’t do that”. After a while, you begin to think that something’s wrong with you. Everything I think I’m supposed to do, they tell me not to do. Just being born and growing up in a normal childhood is a confusing state. Or maybe it comes from all the advertisements that tell us we will be okay when we use the right deodorant, or when we use whatever pill the ad is pushing. I’m amazed. “Call your doctor and see if you can use it.” Most of the time they don’t even tell you what it is for – but the assumption is something is wrong with your life and YOU NEED IT – whatever the IT is – in order for your life to be okay. We are bombarded with that message constantly.

Then, there is the goal setting syndrome that says STRIVE for more or at least better. And I do have to admit that I believe in goal setting – not because I think we need to get better than we are, but because I believe that Spirit, God, Itself is continual self-expression. The more we self-express, the more we are emulating God, which is who we are in the first place! So, growth is about becoming more of who we already are. That’s the whole principle behind looking at all these Qualities of God. This is your inherent nature. This is who you are. Grow into this.

So, we are continually being prodded to become ALL we are capable of being. There’s always more. But we need to be careful that we are allowing ourselves to grow because we need to, not simply because we can. Here’s a perfect example of the more, better syndrome:

The rich industrialist from the north was horrified to find the southern fisherman lying lazily beside his boat, smoking a pipe. “Why aren’t you out fishing?” said the industrialist. “Because I have caught enough fish for the day”, said the fisherman. “Whey don’t you catch some more?” “What would I do with them?” “You could earn more money”, was the industrialist’s reply. “With that you could have a motor fixed to your boat and go into deeper waters and catch more fish. Then you would make enough to buy nylon nets. These would bring you more fish and more money. Soon you would have enough money to own two boats – maybe even a fleet of boats. Then you would be a rich man like me.” “What would I do then?” asked the fisherman. “Then you could REALLY enjoy life.” “What do you think I am doing right now?”

There’s a delicate balance between continually opening ourselves to be more, and knowing that where we are already is perfect, whole, and complete. Wholeness, in this sense, means NOTHING is missing.

Qualities of God MP3s

ABUNDANCE

BALANCE

JOY

LOVE

ORDER

PEACE

POWER

WISDOM

WHOLENESS

Are You Hearing What I’m Saying? — 10 Tips That Will Help You Improve Your Listening Skills

– By Sharon L. Mikrut
Ernest Hemingway once said “When people talk, listen completely. Most people never listen.” How true that is. How many times has someone asked you how you were, but doesn’t take the time to listen to your response? They may cut you off, start talking about themselves, or walk away. If you’re like most people, this behavior probably leaves a sour taste in your mouth. People want to be heard and listened to; they want to feel like someone cares.

Be honest with yourself. Do you exhibit the same behaviors that you dislike, or do you make every attempt to hear and listen to those around you? If you find that your listening skills are poor or need tweaking, this article provides tips on how to be a better listener.

1. Make a commitment to improve your listening skills. It is important to note that listening is not a skill with which we are born. We have to learn how to develop good listening skills, and continuously practice what we learn. There are classes and books dedicated to helping individuals learn and perfect their listening skills.

2. Talk less and listen more. Most people like to talk, especially about themselves. As such, work on talking less and listening more. When listening to someone, you might want to jump in and offer an opinion or suggestion; however, make every effort not to do so. Give him the opportunity to be fully heard. In your mind, repeat every word he says, immediately after he has said it. This will help you keep your own thoughts at bay, as you will be listening only to the speaker’s words.

3. Whether you are listening to a friend, co-worker, or employee, give them your undivided attention. Make sure there are no distractions (e.g., phones, computers, TVs) that would interfere with your giving full attention to the speaker. If the distractions are unavoidable, try to separate yourself from them to the best of your ability.

4. Display objectivity when listening to others. Set aside your own thoughts, judgments, and experiences. Act as if you don’t have any attachment to what is being said.

5. When listening to people with different viewpoints, put yourself in their shoes. Although you may not agree with them, it might help you to better understand their perspective. Try to find a common ground; areas in which you both agree.

6. Wait until a person has finished speaking before you respond. If you are formulating a response while the person is speaking, you are not truly listening to him.

7. In order to communicate that the individual has been heard, summarize or paraphrase what he just said to confirm that you heard him correctly.

8. When listening to someone, takes notes, if needed, to remember important points.

9. As you listen to people, pay attention to how they are conveying their message. Are they loud? Are they speaking quickly? Which words do they use to express what they are feeling? What is the tone of their voice? Their tone generally reflects their emotions; how they are feeling about the issue. When people are angry, upset, or passionate about an issue, the volume of their voice increases, and the tone changes. When they are excited, they may talk faster. When they are depressed, they may talk slow, and the tone of their voice may be sad or devoid of any emotion.

10. When listening to others, also observe their nonverbal behaviors, as sometimes the individual’s words and non-verbal behaviors will be contradictory. Are their arms and/or legs crossed? Are they looking directly at you or avoiding eye contact? Is their body turned away from you? Typically, these are signs that the person is “closed” from having a conversation; he may be embarrassed, or trying to avoid a confrontation, or simply doesn’t want to talk. Conversely, if the individual is smiling, looking directly at you, and has a relaxed stance, he is open to dialogue.

Listening is one of the greatest gifts you can give to another person. By improving your listening skills, you will be a better friend, colleague, or supervisor. People will naturally gravitate towards you, and appreciate you. The above tips will help, but it your responsibility to continuously work on improving your listening skills. It may take time and effort, but the rewards will be worth it.

Copyright 2009 © Sharon L. Mikrut, All rights reserved.
** To comment on this article or to read comments about this article, go here.

About the Author:
If you want to make positive changes in your personal and/or professional life, and create the life you desire and deserve, then working with Executive & Life Coach, Sharon L. Mikrut, is the solution. Although her specialty is in partnering with nonprofit executive directors and managers to maximize their resources in a competitive environment, she is passionate about working with all individuals committed to personal and/or professional growth. Visit her website and sign up for her free monthly messages, tidbits, and resource information. In addition, visit her “Nonprofit Professionals” blog. Sharon is also available to speak to your group, association or organization.

Busting Loose From the Business Game – great new book

I’m writing today with some important news and to let you
know about a window of opportunity that’s opening this
week.

Are you struggling in your business or career right now —
as an owner or employee (or maybe temporarily unemployed)?

Are you doing well or “OK” but you want to do better?

Are you doing well or OK, but you’re not having as much
fun, satisfaction, or ease as you’d like in your business
or career?

If you answered “Yes” to any (or all) of the questions
above, it’s not your fault!

The problem is, you’ve been playing The “Old” Business
Game. You were taught the rules and you’ve been following
them faithfully. You were taught if you play The Old
Business Game “the right way,” you’ll win, and be happy,
wealthy, successful, etc.

However, what you were taught about playing and winning The
Old Business Game wasn’t The Truth, most of which was
cleverly hidden from you.

You can’t win The Old Business Game — if you play the way
you were taught. That particular Game was designed to be
un-winnable, for reasons you can soon discover.

The only way to truly win in business (as an owner or
employee) is to bust loose from The Old Business Game
entirely, and start playing “The New Business Game,” a
radically different game that will surprise and delight
you.

I just released a new book that reveals The Truth about
business, shows you how to bust loose from The Old
Business Game, and start playing The New Business Game. The
book is called “Busting Loose From The Business Game.”

If this resonates with you and you choose to order one or
more copies — this week — as part of my initial book
launch promotion, I’ll provide my personal support to
help you get maximum benefit from what you discover in the
book. To get the details, click on the following link:

Do you know anyone else who’s struggling in business right
now? Please pass this email along to them too!

Be well …

– Robert