Today, I have decided to finally begin sharing the things that have been going through my mind lately.
I have no real certainty of these ideas yet – except that they keep wanting to be told. I’ve actually begun
a new book so I can explore them further.… Read the rest
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Aging – reflections for midlife
I would never trade my amazing friends, my wonderful life, my loving family for less gray hair or a flatter belly. As I’ve aged, I’ve become kinder to myself, and less critical of myself. I’ve become my own friend. I don’t chide myself for eating that extra cookie, or for not making my bed, or for buying that silly cement gecko that I didn’t need, but looks so avante garde on my patio.… Read the rest
Achieving Goals – at Midlife.. Positive strategies that can help
I’ve provided several positive thought strategies to help you overcome negative patterns that have prevented you from achieving your goals in the past. Choose several you feel will help you most and incorporate them into your daily life. Write down these strategies and remind yourself to pause and change your way of thinking each time you find yourself being critical of yourself.… Read the rest
