A Gratitude Healing

The beautiful gifts of gratitude begin at home
so today, invite a healing to happen
in your own body,
in your own consciousness,
in your own loving heart
that feels blessed to be alive.

Notice all the riches you’ve been given:
the feet that allow you to stand,
the legs that allow you to walk,
the stomach that allows you to eat,
the lungs that allow you to breathe,
the throat that allows you to speak,
the mouth that allow you to taste,
the nose that allows you to smell,
the eyes that allow you to see,
and your beating heart
that allows you to love.… Read the rest

From Judith and Jim – The Price of Gratitude

THE PRICE OF GRATITUDE
Judith Sherven, PhD and Jim Sniechowski, PhD

Long before we get to the table laden with turkey,
cranberry sauce and over-sweet yams, we are
face-to-face with the challenge of gratitude all
month long. For most of the year we can duck and
dodge the pressures of thankfulness, and most
people do – openly admitting to having a terrible
time accepting compliments, much less the larger
implications of being truly loved.… Read the rest