A Conversation About the Inner Compass
Client: I just don’t know if I can trust my decision.
Me: What are you afraid will happen?
Client: That I’ll make the wrong choice.
Me: And what would “wrong” mean?
Client: That I’ll regret it.… Read the rest
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Intuition vs Anxiety: How to Tell the Difference and Trust Your Inner Compass
Struggling to tell the difference between intuition vs anxiety? Learn how to recognize the signs so you can
stop second-guessing and start trusting your Inner Compass.
One of the most confusing inner experiences is not knowing whether you’re hearing intuition… or anxiety.… Read the rest
When Fear Masquerades as Intuition
How to Tell the Difference and Trust Your Inner Compass
Have you ever thought something was your intuition…
only to realize later it was anxiety in disguise?
For those who live with a vigilant mind — scanning, anticipating, preparing — it can be hard to distinguish true inner guidance from protective fear.… Read the rest
After You Calm the Nervous System… What Comes Next? (For the Enneagram 6 and the Doubting Mind)
If the last post was about soothing the body, this one can be about rebuilding inner authority.
Calming your nervous system is the first step. But what comes next? Discover how Enneagram 6 can move from anxiety to embodied trust and inner authority.… Read the rest
Enneagram 6 and Calming the Nervous System
If you are an Enneagram Type 6, anxiety is not just a thought.
It’s a body experience.
It can feel like:
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A tightening in the chest
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A knot in the stomach
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Restlessness in the legs
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A low hum of vigilance that never fully shuts off
Type 6 doesn’t just think about what might go wrong.
