Human beings of every age need to belong. This is a need so basic that we rarely think about it unless loneliness brings it to our attention. As children, most of us safely belong to our families.
Part of growing into adulthood is widening and deepening our various circles of belonging.… Read the rest
Friendships are even more important as we age. But, so many people tell me that as they are going through the process of aging, they find it hard to make friends. If you are one of those people (or even if you are not), read on to find some stimulating ideas about how to attract friends.… Read the rest
In the quest for healthy aging, many people turn to doctors, self-help books or herbal supplements. But they overlook a powerful tool that could help them fight illness and depression, speed recovery, slow aging and prolong life: their friends.
Even Researchers are starting to pay attention to the importance of friendship and social networks in overall health.… Read the rest
There are lots of people and companies out there who can coach you to reach a specific goal. Coaches are functionally oriented and task oriented. People often confuse coaching and mentoring. Though related, they are not the same. Coaches don’t mentor, but mentors can sometimes coach when needed and wanted.… Read the rest
As I work with more and more clients and read about and talk to others about their ‘programs’, I can’t help noticing the difference between coaching and mentoring. It led me to reflect on my own life and how I have used both.… Read the rest
