BLOG

Gratitude or Complaint

Do you have a favorite holiday?  I certainly do. It’s Thanksgiving. I think it’s because I was born near Thanksgiving and in fact, for most of my formative years, I thought all of America was celebrating My birthday!  (Now that’s a great way to develop good self-esteem…)

Thanksgiving, Gratitude, Appreciation have all been very important themes in my life – so, you can imagine that it came as quite a shock to me when not long ago, I was sitting on my comfortable purple wing back chair in my peaceful, green living room, having a conversation with my business coach. … Read the rest

Myths About Aging Brain

from AARP

Bvrain3

There is a lot of nonsense promulgated about ageing brains. Yes, we find oursevles forgetting names or losing too much time looking for our reading glasses but most beliefs about cognitive decline in old age are myths.

A few weeks ago, the Global Council on Brain Health (GCBH) which is an independent collaborative of scientists, health professionals, scholars and policy experts that was convened by AARP and recently issued their 2017 report on cognitive ability and brain health.… Read the rest