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“Aging Gracefully from the Heart of Healing.net”
Enjoy a Vital, Fulfilling Life Regardless of Age
A quick web search on the term “graceful aging” brings up phrases like:
“Combat the signs of aging…”
“Who said that we have to age…”
“Defy the aging process…”
More often than not, aging is viewed as something to be fought off for as long as possible.… Read the rest
“Aging as a Spiritual Journey”
Ron Cebik from Huffington Post
Psychotherapist & Teacher
It happens. Yes, we all come to the moment we realize we are growing old. It just happens differently for each of us. If we picture our life span as a trajectory with an ascendency, peak, and descent, somewhere after the peak, we notice changes and events that indicate loss.… Read the rest
Prejudice – Does it block you in Midlife?
THE SITUATION
In Washington , DC , at a Metro Station, on a cold January morning in 2007, this man with a violin played six Bach pieces for about 45 minutes. During that time, approximately 2,000 people went
through the station, most of them on their way to work.… Read the rest
5 Anti-Aging Myths We Need to Stop Believing
You know that expensive products aren’t necessarily better than drugstore finds and that winter weather doesn’t mean you can skip sunscreen (right?), but these myths belong in the “busted” category, too.
Photo: adamkaz/Getty Images
Myth #1—Wrinkles are the biggest giveaways of age.