In the words of T.S. Eliot:
…In order to arrive at what you do not know
You must go by a way which is the way of ignorance.
In order to possess what you do not possess
You must go by the way of dispossession.
In order to arrive at what you are not
You must go through the way in which you are not.
And what you do not know is the only thing you know
And what you own is what you do not own
And where you are is where you are not.–(East Coker, #2 of Four Quartets)
Dr. Toni
Ageing or Sageing?
I’m writing a talk today about Ageing and started to do some Internet research about how other people view the passing of their years. I came across this blog post and while I hardly see the author as ‘old’ – (must be the place I’m looking from!) – I thought the questions she posed were great and would love to hear your feedback? Comment on..
I have a lot of experience with body acceptance but, it turns out, not so much with age acceptance. I almost titled this post, in all caps, AGE ACCEPTANCE: PLEASE HELP ME.
In approximately a month, I’ll be turning 35. I’ve been noticing more gray hairs, a few wrinkles on my face. 35 is a big age for women because our eggs officially become geriatric, and so that’s happening too. And it’s freaking me out, you guys. I have fallen for all of those “you must look younger!” ads and actually purchased something called anti-aging serum that is probably not even real. And yet there’s no denying that next month, I will officially be one year closer to death. And it’s pretty sobering.
You see, the thing with “growing old gracefully” is that there is the whole mortality thing to consider, and it’s not some societal pressure, it’s an actual thing. It’s a thing that has preoccupied human beings (particularly poets) from time immemorial. So I’m not freaking out about nothing, exactly. But I still feel that I’m overreacting just a tad. There’s nothing I can do about it, after all, other than to live life to the fullest. And freaking out about wrinkles and gray hairs is just vanity, isn’t it?
So on the one hand, I’m turning to you for advice: how do I grow older gracefully? I already know that I should be more Helen Mirren than Melanie Griffith, and I won’t be injecting butt fat into my lips anytime soon. But coloring my hair seems harmless, wearing sunscreen seems like a wise idea. Where does one draw the line in the quest to extend one’s youth? How old are you, and how you feel about it? Do you accept your age, or do you rage, rage against the dying of the light?
And on the other hand, I’ve decided my theme for Year 35 is going to be carpe diem, and to that end, I’m going to try and cross 35 items off my lifelong to-do list. Carpe diem, man, it’s a classic. I mean come on, I don’t have that poetry degree for nothing!
Posted by mo pie
Crabby Old Man – a poem worth reading
When an old man died in the geriatric ward of a nursing home in North
Platte, Nebraska, it was believed that he had nothing left of any value.
Later, when the nurses were going through his meager possessions, they
found this poem. Its quality and content so impressed the staff that copies
were made and distributed to every nurse in the hospital. One nurse took her
copy to Missouri .
The old man’s sole bequest to posterity has since appeared in the
Christmas edition of the News Magazine of the St. Louis Association for
Mental Health. A slide presentation has also been made based on his simple,
but eloquent, poem.
And this little old man, with nothing left to give to the world, is now
the author of this ‘anonymous’ poem winging across the Internet.
Crabby Old Man
What do you see nurses? . . .. .. . What do you see?
What are you thinking . . . . . when you’re looking at me?
A crabby old man . . . . . not very wise,
Uncertain of habit . . . . . with faraway eyes?
Who dribbles his food . . . . . and makes no reply.
When you say in a loud voice . . . . . ‘I do wish you’d try!’
Who seems not to notice . . .. . . the things that you do.
And forever is losing . . . . . A sock or shoe?
Who, resisting or not . . . . . lets you do as you will,
With bathing and feeding . . . . . The long day to fill?
Is that what you’re thinking? . . . . . Is that what you see?
Then open your eyes, nurse .. . . . .. you’re not looking at me.
I’ll tell you who I am. . . . . . As I sit here so still,
As I do at your bidding, . . . . . as I eat at your will.
I’m a small child of Ten . . . . . with a father and mother,
Brothers and sisters . . . . . who love one another.
A young boy of Sixteen . . .. with wings on his feet.
Dreaming that soon now .. . . .. . a lover he’ll meet.
A groom soon at Twenty . . . . .. my heart gives a leap.
Remembering, the vows . . . . .. that I promised to keep.
At Twenty-Five, now . . . .. . I have young of my own.
Who need me to guide . . . … . And a secure happy home.
A man of Thirty . . . . . My young now grown fast,
Bound to each other . . . . . With ties that should last.
At Forty, my young sons . . .. . . have grown and are gone,
But my woman’s beside me .. . . . . to see I don’t mourn.
At Fifty, once more, babies play ’round my knee,
Again, we know children . . . . . My loved one and me.
Dark days are upon me . . . .. . my wife is now dead.
I look at the future . . . . . shudder with dread.
For my young are all rearing . . .. . .. young of their own.
And I think of the years . . . . . and the love that I’ve known.
I’m now an old man . . .. . and nature is cruel.
Tis jest to make old age . . .. . . look like a fool.
The body, it crumbles . . . .. .. grace and vigor, depart.
There is now a stone . . . . where I once had a heart.
But inside this old carcass .. . . . . a young guy still dwells,
And now and again . . .. . . my battered heart swells.
I remember the joys . . .. . . I remember the pain.
And I’m loving and living . . … . . life over again.
I think of the years, all too few . . . . . gone too fast.
And accept the stark fact .. . . that nothing can last.
So open your eyes, people .. . . . open and see.
Not a crabby old man .. . . Look closer . . . see ME!!
Online Spiritual Life Coach for Midlife
What does it mean to be a spiritual life coach? And why is it different for those in midlife?
I have found by working with people of all ages, that most people who haven’t yet reached the age of at least 40, aren’t yet ready to hear the spiritual truths that make a difference to their lives in midlife.
What do I mean by that? Well, for one- take the concept of moving from ambition to meaning. Most people, according to adult development theorists and attested to by my personal experience, spend the first half of their lives trying to ‘get’ somewhere, attempting to ‘prove’ something. They climb the corporate ladder, or they strive to be the next millionaire, or buy the biggest house on the block and drive the latest foreign made luxury car. And that is as it should be. Or at least as it has been for centuries. The first half of our lives are dedicated to the material side of life. These years are dedicated to becoming someone, to having things and to achievement. They are usually peppered with lots of hard work and effort and goal setting and making things happen. And, it works.
Then, one day, often without notice, the roof caves in. A divorce takes place. Or, you are overlooked for the obvious promotion. Or you are laid off from a job you’ve labored at for 20 or more years. You get bored with the status quo and bored with the constant climb. Your body no longer serves you the way it used to and your desires and even libido seem to be diminishing. Two choices are before you at this point – one points to crisis and the other to transformation.
Crisis is actually the easy way out. People have midlife crises as an excuse to not do the work that the midlife transition calls for. This is when they most need the help of a spiritual life coach. Other life coaches helped them along the way to ‘achieve’ and to be responsible and create. Each week or month, they were tasked with the next step and held accountable to do it. A spiritual life coach is a whole new experience. It’s a person who helps you relax and stop the chase. It’s someone who understands the dark night of the soul as an entry point into a whole new way of being, rather than a beginning of the end. A spiritual life coach sees midlife – as the time of the soul. A true guide can lead you from seeing the material and spiritual worlds as separate – and can help you see that your soul is calling you to become what you came here for.
…. more on this in the days to come…
By Dr. Toni LaMotta, online spiritual life coach, midlife mentor and female keynote speaker on midlife spirituality and transition