Dr. Toni
Aging – reflections for midlife
I would never trade my amazing friends, my wonderful life, my loving family for less gray hair or a flatter belly. As I’ve aged, I’ve become kinder to myself, and less critical of myself. I’ve become my own friend. I don’t chide myself for eating that extra cookie, or for not making my bed, or for buying that silly cement gecko that I didn’t need, but looks so avante garde on my patio.… Read the rest
Achieving Goals – at Midlife.. Positive strategies that can help
I’ve provided several positive thought strategies to help you overcome negative patterns that have prevented you from achieving your goals in the past. Choose several you feel will help you most and incorporate them into your daily life. Write down these strategies and remind yourself to pause and change your way of thinking each time you find yourself being critical of yourself.… Read the rest
Barbara DeAngelis HOW DID I GET HERE? excerpt
Finding Your Way To Renewed Hope and Happiness
When Life and Love Take Unexpected Turns
By Barbara De Angelis Ph.D.
Copyright 2005 Barbara De Angelis
All of us find ourselves, at one time or another in our lives, facing the unexpected.… Read the rest