Leaving a Legacy Book

I just finished four days of training with Tidewell here in Sarasota as a Hospice volunteer. What awesome work they do and I’m delighted to be taking part in it even for a small bit.

I couldn’t help reflecting during all the training on how important it is to be able to look at end of life issues long before they are immanent.  … Read the rest

Friendship, Healthy Aging and your Life Review

In the quest for healthy aging, many people turn to doctors, self-help books or herbal supplements. But they overlook a powerful tool that could help them fight illness and depression, speed recovery, slow aging and prolong life: their friends.

Even Researchers are starting to pay attention to the importance of friendship and social networks in overall health.… Read the rest