AGING AND SPIRITUALITY: After four years of research, these 12 keys were identified as the foundational principles of aging and spirituality letting us open-up to the special grace of our mature years, and taste life in abundance.
- Transform your attitudes about aging,
- Seek love everywhere,
- Delight in connectedness,
- Live in the “Now”
- Accept your true self,
- Forgive others and self,
- Let go of anger and inner turmoil,
- Give yourself to others,
- Celebrate your faith,
- Discover personal meaning in life,
- Make your feelings work for you, and
- Achieve balance in your life
